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Dana Leonardi PhD
Dana Leonardi PhD
Dana Leonardi PhD
Dana Leonardi PhD

Clinical Focus

stress

Stress

In today’s overly connected society it can be very difficult to let ...
adhd

ADHD

All kids occasionally forget their homework, daydream at school, act impulsively, and ...
parenting

Behavior Problems / Parenting

“He just doesn’t listen.” “Everything is an argument.” “She is out of ...
relational

Relational Problems

Interactions between people can sometimes become problematic, leading to recurring arguments and ...
Occupational

Occupational Difficulties

Is work a struggle for you? Many people find that no matter ...
new good spirits

Mood Disorders

Are you or someone you know prone to feeling unhappy or sad? ...
Impulse

Impulse Control Disorders

We have all acted impulsively at times only to regret what we ...
anxiety

Anxiety

Do you find yourself worrying about things more and more? (more…)

Inspirational Quotes

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”

– Carl Jung

“Most of the shadows of this life are caused by our standing in our own sunshine.”

– Ralph Waldo Emerson

“It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.”

– Johann Wolfgang von Goethe

“They always say time changes things, but you actually have to change them yourself.”

– Andy Warhol

“Your past is just a story. And once you realize this it has no power over you.”

– Chuck Palahniuk

“Life isn’t about waiting for the storm to pass…it’s learning to dance in the rain.”

– idk

“Everyone is trying to accomplish something big, not realizing that life is made up of little things.”

– Frank A. Clark

“You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.”

– Paulo Coelho

“Let us put our minds together and see what life we can make for our children.”

– Sitting Bull

“Life is very interesting…in the end, some of your greatest pains become your greatest strengths.”

– Drew Barrymore

“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.”

– Elisabeth Kubler-Ross

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny inner sparks of possibility into flames of achievement.”

– Foster C McClennan

“Life is the continuous adjustment of internal relations to external relations.”

– Herbert Spencer

“Be the change that you wish to see in the world.”

– Mahatma Gandhi

“Everyone thinks of changing the world, but no one thinks of changing himself.”

– Leo Tolstoy

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”

– Albert Einstein

“Nobody can hurt me without my permission.”

– Mahatma Gandhi

“To be alive is to totally and openly participate in the simplicity and elegance of here and now.”

– Donald Altman