In today’s overly connected society it can be very difficult to let go of the stressors of everyday life. Work related emails follow you home on your phone. Text messaging makes you available to friends, family, and coworkers any time, day or night. Social media are often a forum for sharing feelings about others in a less than appropriate manner. I can help you learn to live a more peaceful and relaxed life despite all the pressures. What will your life be like with less stress?